AISubs v3.7
Hello, everyone! From home to Japan, let's say it together!
Oishii ojinsu desu! (Delicious ojinsu!)
I think we got it.
Let's introduce ourselves one by one.
Today, we are...
Komiharu Smile!
We will deliver Komiharu Smile to you!
I'm Komiharu Smile and I'm Haruka Komiyama!
Komi-san!
I'm Manami Ichikawa and I'm Manami Komiyama of Team K!
Manami-san!
When I turn my microphone, say "Ran-chan"!
Ichimani-ko-ni-ko!
Ai-kyo-to!
Puri-puri-na!
Ran-chan!
Thank you!
I'm from Osaka and I love dancing!
Me too!
Thank you!
I'm Komiyama Komiyama of Team K and I'm in my second year of high school and I'm 16 years old!
Thank you!
I'm Komi of Team K! Thank you!
Komi-san!
We have been doing this stretching for a long time since we were formed!
Yes!
Is this your first time doing this stretching?
It's our first time!
It's good!
Make sure you wear your jersey, everyone!
Don't look at me and Ran-chan!
Yay!
I told Koumi yesterday that we should work out together.
Let's work out and stretch together.
Let's talk about what you've been up to lately.
What have I been up to?
Lately...
Isn't that a dog?
Yes!
I'm sorry.
Nanami, what have you been up to?
I've been working out for 2-3 hours a day.
Wow!
I saw it on Twitter.
Lately, I haven't had muscle pain and gained weight.
What have you been up to?
I've been doing push-ups about 150 times.
I've been doing different types of push-ups about 150 times.
What about you, Koumi?
Have you been born yet?
No, but I've been born.
But I've been eating a lot.
I feel like I'm going to die.
Do you really eat a lot during this period of time?
Yes, I do.
Do you eat a lot when you're at home?
I don't eat as much as I move, but I don't eat as much as I eat.
You don't eat as much as you move, but you don't eat as much as you eat.
That's crazy.
Instead of stretching and exercising, I want to cook and eat.
We had a light meeting during this period of time and then this happened.
In the meantime, I made pudding in the kitchen and ate it later.
You like pudding, don't you?
I haven't made pudding in a while.
I've been making pudding for about three consecutive days now.
You like it a lot, don't you?
What are you doing for lunch?
I have a lot of clothes in my room right now, and only one-tenth of them are in the closet.
So I spent about two hours ironing my clothes yesterday.
I know what you mean.
I was going to give my clothes back and give them to Ran-chan when I got home, but my clothes are full of clothes.
I've been throwing away a lot of my clothes, so I want anything from you.
Really?
I have a lot of space.
Not at all.
That's why I ironed my clothes and had space.
I ordered a single hanger online and it just arrived.
So I can organize it.
We're spending a lot of time at home, but it's easy to run out of exercise at home.
So I hope you can move your body with us and get rid of your lack of exercise.
Manami, Tom and Ran will move and stretch with me.
I'll give you a lecture so you can understand what you're doing with your voice.
Let's do it together!
Are you ready?
Yes!
Music, start!
First of all, raise your hands up and put them down.
Raise your hands up again and put them down.
Next, raise your hands up and put them down.
Raise your hands up and put them down.
Next, turn your body wide.
Turn your body wide.
Turn your whole body with your hands.
Raise your hands up and put them down.
Next, turn your neck with your lower eye.
Turn your shoulder so that it hits the lump.
Do the same for the other side.
Turn your shoulder four times from behind.
Do the same for both shoulders.
Shake your shoulders.
This is a chest exercise.
Put your chest forward.
Put your chest to the side.
Next, put your chest out to the side.
Put your chest out in four places and turn it around.
This is my exercise.
One, forward and backward.
Two, sideways.
Put your waist in four places.
Sideways, forward, sideways, backward, sideways, forward, sideways, backward, sideways, forward, sideways, backward, sideways.
Use your waist and turn it around.
The other side too.
Next, put your chest in and turn it around.
Do the same thing for the other side.
Sideways.
Raise your head up to your fingertips.
Sideways.
Bend your knees.
Stretch your body again.
Next is leg exercise.
Stretch the back of your calf.
Next, stretch the back of the thigh on the other side.
Raise your toes and raise your heels so that the back of your calf is about the size of a rabbit's.
Tom-san, don't say anything.
I'm not doing anything at all!
Hold your ankle and stretch the muscles of your thighs.
Next, stretch the muscles of your calves on the other side.
Raise your toes and raise your heels so that the back of your calf is about the size of a rabbit's.
Hold your ankle and stretch the muscles of your thighs.
Next, stretch your shoulders so that the muscles of your shoulders are about the size of a rabbit's.
Put your hands on the ground and raise only your heels.
It's enough for one meat to say "pipipi".
If you can't do it, you can put your knees on and stand up and do it.
I put my knees on quite a bit.
I think my muscles are starting to hurt, so I'm going to stretch my whole body.
And finally, I'm going to train my abs.
Keep your abs in a dark place according to the sound.
I think we're done.
Jan and Manami kept us going.
I think we're done.
I'm happy.
I didn't know you were doing it.
But you were doing it properly.
I didn't do it properly, but I was doing the basics.
Did you guys warm up?
It's so hot.
It's so nice.
It's getting harder.
I'm glad.
There's a comment saying, "Tomo-san, you're eating something hidden, aren't you?"
Are there any comments?
Tomo-chan, are you sleeping?
Ran-chan, you made a name for yourself.
That's right. I've been putting it up around there.
What do you mean "trice"?
Do you mean this stretch?
Isn't that right?
At first, the stretch music was erotic.
I saw it at first.
Did you see it?
I thought the sound was really interesting.
But everyone is getting used to it and it seems like it's a routine for everyone.
Also, when there are K members, they say it's like dancing.
I'm happy.
I can't turn my back.
I heard you were good at talking.
Really?
Fukurohagi said "pikipiki" and I was like "is it that bad?"
It's getting more and more.
I think it's the sixth time I'm participating.
I see.
The captain always explains in his voice, so I think I'm getting better and better.
It's getting easier to understand.
I might say it in my voice when I'm in a team.
Really?
Until you say "pikipiki".
I'm addicted to it every day.
Addicted?
Music is getting popular.
When I first heard it, I didn't think it was this sound.
I thought it was completely different from usual.
This one?
Yes.
It says you're like an instructor.
Really?
Thank you.
Your jersey is really tight.
It is.
I didn't have a chance to show it to you.
I'll show it to you.
It was fun to see you all again after a long time.
Right?
It wasn't that bad.
I'm glad.
We do streams like this with our fans.
OUC48 is doing a lot of projects.
Like profiles.
Oh, like Meg did.
She does, doesn't she?
And social media.
We uploaded a video of us shaking hands.
We did, didn't we? Golden Week June Up.
We can't meet you like this right now.
But we're having fun with our phones and at home.
For us, it's a small thing.
And for our fans, it's a little hope.
So we're happy about it.
So from now on, we'll continue to wash our hands and gargle.
Of course, we'll be careful not to cough or sneeze.
For those of you who have to go to work.
Thank you so much.
I'm rooting for you. Good luck.
We're looking forward to seeing you again.
Let's be careful of each other's bodies and look forward to the next day we can see you.
Bye-bye!
Bye-bye! Bye-bye!
It was Team K!